Experience You

Can Trust

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All Things Being Well logo with botanical line art and subtitle “Hypnotherapy & Transformation Coaching”

Trish Ellison
Clinical Hypnotherapist

I qualified as a Clinical Hypnotherapist in 2011, updating my skills in 2024.


In addition, I am a qualified Personal Development Coach, a Master NLP Practitioner, and a Time Line Practitioner.


I bring these additional tools to the our sessions, which take you beyond the realms of some other hypnosis experiences. Ensuring clients are happy and satisfied after their time with me.

Here's a list of common treatments as a clinical hypnotherapist I can offer:

  1. Stress and Anxiety Management
  2. Sleep Disorders (Insomnia, Nightmares)
  3. Phobia and Fear Reduction
  4. Smoking Cessation
  5. Weight Management and Appetite Control
  6. Pain Management (Chronic pain, migraines)
  7. Enhancement of Self-Confidence and Self-Esteem
  8. Habit Breaking (Nail-biting, hair-pulling)
  9. Performance Anxiety (Public speaking, sports)
  10. Addiction Treatment (Substance abuse, gambling)
  11. Decision-Making and Clarity
  12. Emotional Regulation
  13. Digestive Issues (IBS, stress-related gut issues)
  14. Mindfulness and Relaxation Training
  15. Behavioural Change and Motivation
  16. Dealing with Grief and Loss
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I offer tailored solutions, that's why a free consultation is great for you.

Given my background as a qualified personal development coach and NLP Master Practitioner, I can enhance my approach to stress, anxiety, and pain control with additional techniques and strategies. Here's a focused overview:


Stress and Anxiety Management

  • Guided Hypnotherapy for Relaxation: Deep relaxation sessions to reduce acute and chronic stress.
  • Cognitive Reframing: Utilising NLP techniques to challenge and change negative thought patterns.
  • Anchoring Techniques: Establishing mental anchors for calmness in stressful situations.
  • Fear and Anxiety Reduction: Addressing specific triggers such as public speaking, exams, or social situations.
  • Self-Hypnosis Training: Teaching clients how to self-hypnotise for ongoing stress reduction.


Pain Control

  • Disassociation Techniques: Helping clients dissociate from pain sensations to lessen their intensity.
  • Visualisation and Guided Imagery: Using vivid imagery to promote pain relief and relaxation.
  • NLP and Pain Management: Applying techniques like timeline therapy and pattern interruption to modify pain perceptions.
  • Mindfulness and Acceptance Strategies: Combining hypnotherapy and NLP to foster acceptance and reduce suffering.
  • Post-Hypnotic Suggestions: Creating cues for ongoing pain management outside sessions.


Integrating Personal Development and NLP

  • Goal Setting and Motivation: Using NLP strategies to reinforce positive change and resilience.
  • Confidence Building: Techniques to boost self-esteem, which can impact stress and pain perception.
  • Behavioural Change: Developing new responses to pain and stress triggers through NLP patterns.
  • Empowerment: Encouraging autonomy through self-hypnosis and NLP tools for sustained progress.